Ashtanga Yoga
De (autor): David Swenson
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
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Descrierea produsului
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
Detaliile produsului
- Categoria: Diet & Fitness, Yoga
- Autor: David Swenson
- Editura: Ashtanga Yoga Productions
- An aparitie: 1999
- Editie: Hardcover
- Format: 223 x 206 x 25 mm
- Nr. pagini: 262
- Limba: English
- Tip: Paperback
- Cod: BRT9781891252082
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