Your Daily Food Journal Pages: A Food, Water and Exericise Journal

De (autor): Peter James

Your Daily Food Journal Pages: A Food, Water and Exericise Journal

De (autor): Peter James

Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise and glasses of water.

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Editie: Paperback

Nr. pagini: 54

Cod: BRT9781367369030

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Parerea ta e inspiratie pentru comunitatea Libris!

Your Daily Food Journal Pages: A Food, Water and Exericise Journal

De (autor): Peter James

Your Daily Food Journal Pages: A Food, Water and Exericise Journal

De (autor): Peter James

Descrierea produsului

De pe acelasi raft

Everyday Super Food

28 Days of Clean Eating: The Healthy Way to Kick Dieting Forever - Sonoma Press

The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right - Stephen T. Sinatra

Keto & Intermittent Fasting: 2 Books in 1: Keto Diet for Beginners, Intermittent Fasting - Kierra Lewis

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Renal Diet Cookbook: 100 Easy And Effective Low Potassium, Low Sodium Kidney-Friendly Recipes To Manage Kidney Disease (CKD) (The Kidney Di - Matt Payton

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Food Diary: Daily Track & Record Food Intake Journal, Total Calories Log, Diet & Weight Log, Personal Nutrition Book - Amy Newton

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