Beyond Domestication: Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through the Rewilding Movement
Beyond Domestication: Empowering Your Physical, Mental, Emotional & Spiritual Well-Being Through the Rewilding Movement
-Water - A prerequisite for life, this resource influences everything; discussion on drinking water, swimming, and our relationship with bodies of water in nature.
-Air - With discussions on airbathing, active breathing as well as how climate and weather affects our mental health.
-Sunlight - Explores humanity's origins and dependence on sunlight; discussions on vitamin D, photosynthesis, and living by the movements of sun.
-Movement - Looks into our relationship with our body, how we move/walk, what and how we experience the outside world, sensory overload.
-Mindfulness - Looks into our relationship with distractions/technology all around us, our ability to self-care and reset; discussion on mindset, productivity, visualization and gratitude.
-Sleep - Reiterates the importance of "true rest" and being in touch with our natural circadian rhythm; explores our relationship with light/moonlight. Beyond Domestication seeks to demonstrate the importance of rewilding for the future of well-being, humanity and the sustainability of the planet.
PRP: 115.46 Lei
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103.91Lei
103.91Lei
115.46 LeiLivrare in 2-4 saptamani
Descrierea produsului
-Water - A prerequisite for life, this resource influences everything; discussion on drinking water, swimming, and our relationship with bodies of water in nature.
-Air - With discussions on airbathing, active breathing as well as how climate and weather affects our mental health.
-Sunlight - Explores humanity's origins and dependence on sunlight; discussions on vitamin D, photosynthesis, and living by the movements of sun.
-Movement - Looks into our relationship with our body, how we move/walk, what and how we experience the outside world, sensory overload.
-Mindfulness - Looks into our relationship with distractions/technology all around us, our ability to self-care and reset; discussion on mindset, productivity, visualization and gratitude.
-Sleep - Reiterates the importance of "true rest" and being in touch with our natural circadian rhythm; explores our relationship with light/moonlight. Beyond Domestication seeks to demonstrate the importance of rewilding for the future of well-being, humanity and the sustainability of the planet.
Detaliile produsului