Body by Science
De (autor): Doug Mcguff
Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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PRP: 130.20 Lei
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117.18Lei
117.18Lei
130.20 LeiPrimesti 117 puncte
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Descrierea produsului
Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Detaliile produsului
- Categoria: Bodybuilding & Weight Training, Sports & outdoor recreation, Exercise, Training
- Autor: Doug Mcguff
- Editura: Mcgraw-hill Companies
- An aparitie: 2008
- Editie: Paperback
- Format: 232 x 188 x 13 mm
- Nr. pagini: 304
- Limba: English
- Tip: Paperback
- Cod: BRT9780071597173
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