Are you struggling to have a bowel movement every day? Do you know how to get back to normal so that you don't have constipation symptoms like,

• bloating, gas
• stomach pains
• poor concentration
• lack of creativity
• Feeling discomfort in the abdomen area
• Constipation pain
• hemorrhoids

There are so many things to know and discover about how your colon works and what you need to do to keep it disease free. There are constipation remedies like, laxatives, drugs, foods, and natural remedies that can harm your colon if used inappropriately.

What Is In This Book?

Constipation Treatments
This is a master constipation and hemorrhoid book that can always serve as a reference for a life time when you want to get rid of constipation. All aspect of colon function, constipation, and hemorrhoids are cover in great detail.

Over 70 constipation home remedies are listed for you to choose the most appropriate one for yourself.
This book goes over all the different constipation laxatives that you should avoid and the ones you can use.

Hemorrhoid Treatments
In the hemorrhoid section, you will discover effective natural hemorrhoid remedies that historically have been to stop hemorrhoids. There is no more guessing on what you need to do to eliminate your hemorrhoids.

This book is about giving you information to fix your constipation and hemorrhoids:

• laxative information
• colon information
• hemorrhoid information
• natural remedies
• food
• supplements
• lifestyle
• special nutrients

When you need to stop constipation and cure hemorrhoids, because of the diseases they form, use the remedies in this book.
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