Diet and Fitness Explained

Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet and Fitness Explained is the book that gets under the skin of our eating habits, and provides a simple, easy to understand guide to the entire riddle of diet and fitness.

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Editie: Paperback

Nr. pagini: 212

Cod: BRT9781982990848

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Diet and Fitness Explained

De (autor): William Porter

Diet and Fitness Explained

De (autor): William Porter

Descrierea produsului

De pe acelasi raft

Diet and Fitness Explained - William Porter

Penis Enlargement: The Porn's Secret Technique to Grow Your Penis Naturally. Routines to Stretch Your Penis, Last Longer with a Strong Er - Emily Naughty

The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery - America's Test Kitchen

Workouts For Dummies - Tamilee Webb

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Pla - Glenn Livingston Ph. D.

The Lyme Disease 30-Day Meal Plan: Healthy Recipes and Lifestyle Tips to Ease Symptoms - Lindsay Christensen

Calorie Myth

Intermittent Fasting 16/8: Delicious Recipes & Meal Plan for 3 Weeks Lose Weight with the Innovative Intermittent Fasting 16/8 Method - Carl Jackson

The Daniel Plan: 40 Days to a Healthier Life - Rick Warren

The Daniel Plan: 40 Days to a Healthier Life - Rick Warren

The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance - Loren Cordain

Intermittent Fasting 16/8: The Ultimate Step-By-Step Guide To 8-Hour Diet, Which Makes You Live Healthy, Lose Weight, Burn Fat and Age Slowly wit - Asuka Young

Dash Diet Cookbook for Two: 200 Healthy Low-Sodium simple Recipes to help you Lower Your Blood Pressure.: 7 - week plan and Meal Prep 2021 to boos - Jennifer Larsen

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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life - Arthur Agatston

Keto Meal Prep by Flavcity: 125+ Low Carb Recipes That Actually Taste Good - Bobby Parrish

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Lean Mode, Color Code Not Your Usual Food Diary - Jennifer A. Luhrs

Alkaline Diet: The Secret to Healthy Living with Alkaline Foods - Michelle Ellen Gleen

Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet - Devika Sharma

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