Hockey Anatomy
Hockey Anatomy
Dr Michael Terry, team physician for NHL's Chicago Blackhawks and Paul Goodman, the team's strength and conditioning coach share some of the most effective hockey exercises. Each includes step-by-step instructions and anatomical illustrations.
Illustrations of the muscles involved in shooting, passing and stopping the puck show readers how the exercises are fundamentally linked to hockey performance. No matter the position or hockey skillset, there's something for everyone.
Part of the bestselling Anatomy Series, this guide provides the action and artistry of ice hockey.
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Dr Michael Terry, team physician for NHL's Chicago Blackhawks and Paul Goodman, the team's strength and conditioning coach share some of the most effective hockey exercises. Each includes step-by-step instructions and anatomical illustrations.
Illustrations of the muscles involved in shooting, passing and stopping the puck show readers how the exercises are fundamentally linked to hockey performance. No matter the position or hockey skillset, there's something for everyone.
Part of the bestselling Anatomy Series, this guide provides the action and artistry of ice hockey.
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