"I first thought of playing lacrosse in the fall of my freshman year at Brown in 1970. Coming up on 50 years in the game, I have had a number of friends and fans who told me I needed to write a book about a life in the game. Never quite convinced that my life was that interesting to begin with, I have become preoccupied with sharing my experience with those who might value and benefit from some practical observations.

What you will find within here are letters to players, parents and fans, a series on leadership that applies to both athletes and coaches, essays on the zone defense that carried us to the National Championship in 2011, a family situation that provided an opportunity to make strategic adjustments that led to a Championship in 2003, the language of lacrosse, the value of being a great passer, and many others that recount personal stories and life lessons that have shaped my career.

My goal is that you will find something here that will help you on your journey."
- Dom Starsia