In this well-researched and professionally presented book, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; how you can regain your health NOW through a natural meat-based diet. You will learn how to:

✅ Achieve effortless fat loss
✅ Have abundant energy
✅ Lower your cancer and dementia risk
✅ Eliminate joint pains and body aches
✅ Say goodbye to allergies
✅ Improve focus and mental clarity
✅ Live a longer and healthier life

You will also receive:

✅ A detailed step-by-step guide on how to start the carnivore diet
✅ 30 illustrated and delicious carnivore recipes you can make at home
✅ A technique to supercharge the results you can expect
✅ Help on how to overcome common obstacles
✅ A survival guide to eating out