Teach Yourself Self-Defense
Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.* Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.* Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl.* Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.
This is the only self-defense training manual you need, because these are the best street fighting moves around
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Discover Real Street Fighting Tactics* The best target areas for self-defense and which strikes to use.* How to achieve street fighting knockouts.* Ground fighting techniques for self-defense.* Easy to apply strategies for attack and defense.* The correct way to use choke holds and how to escape them.* The best self-defense objects from everyday items.* Weapon vs weapon street fighting training.* How to adapt what you learn to any situation.
Adapted From Proven Street Fighting StylesThis no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):
* Jeet Kune Do (Bruce Lee's martial art)* Vortex Control Self-Defense (eclectic self-defense)* Kali/Escrima Arnis (Filipino weapon-based martial arts)* Wing Chun (efficient Chinese martial art)* Krav Maga (Israel military)* Systema (Russian military)* Mixed Martial Arts (strikes and ground fighting)
and more
Includes 4 Free Bonuses Get your copy of The Self-Defense Handbook today and you will also receive:
* Your self-defense daily training routine.* A "go-to" disaster response action plan.* Special Report: How to run up walls.* A critical first aid guide, including an emergency first aid cheat sheet.
Teach yourself self-defense that works, because this is one of the best street fighting books around
Get it now.
Teach Yourself Self-Defense Inside this four-part self-defense training manual, you will learn: The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.Adva